News and Events

Feel free to look around and see what's new in the mindfulness world. Check back frequently for updates!

Register NOW for these Workshops & Programs beginning June 2008!

Mindfulness-Based Stress Reduction Program
8-week program beginning Tuesday, June 3rd, 7:00 to 9:00 p.m.

Mind Over Mood Workshop
One day workshop on Saturday, June 7th from 10am to 4pm

Nia for Fun and Fitness
8-week program beginning Wednesday, April 30th, 10:30 a.m. to 11:30 a.m. Drop-in format available ($15 per session).

To register or for more information on these, or any of our programs and services, contact us at 905.428.1404 or info@mindfultherapies.com