Mental Health Links
Mindfulness-Based Stress Reduction Programs & Practitioners
Artists’ Health Centre Foundation – 416-603-5263 (Toronto)
Center for Inner Freedom – 705-722-7170 (Barrie)
Center for Mindfulness – 416-964-5793 (Toronto)
Dr. Piyal Walpola (MD) – Mindfulness Blog
Educare – 647-407-1078 (Toronto)
Inner Stress Management – 519-648-2985 (Waterloo)
Lucinda Sykes, MD – Meditation for Health – 416-413-9158 (Toronto)
The Mindfulness Centre – 905-388-1386 (Oakville)
St. Joseph’s Health Centre – Mindfulness-Based Stress Clinic – 416-530-6620 (Toronto)
The Stress Reduction Centre – 416-988-4234 ( Toronto)
Toronto Stress Centre and Research Clinic – 416-944-3273 (Toronto)
Crisis Services
Distress Centre Durham (24 hours) – 1-800-452-0688
Durham Region Domestic Violence/Sexual Assault Centre (24 hours) – 905-576-8711
Durham Rape Crisis Centre (24 hours) – 905-668-9200
Kids Help Phone (24 hours) – 1-800-668-6868
Mobile Crisis (Durham Mental Health Services) (24 hours)- 1-800-742-1890
Whitby Mental Health Centre Crisis Line (24 hours) – 1-800-263-2679
Abuse Support
Durham Elder Abuse Network – 905-579-3313 ext. 5200
The Denise House – 1-800-263-3725
Luke’s Place – (905) 728-0978
Catholic Family Services Durham – 1-877-282-8932
Addiction Support
Alcoholics Anonymous - 1-800-921-3555
Bellwood Health Services – 416-495-0926
Drug and Alcohol Registry of Treatment – 1-800-565-8603
Narcotics Anonymous – 1-888-724-3861
Homewood – Addictions – 519-824-1010, ext. 2109
John Howard Society of Durham Region – 905-579-8482
Bereavement
Bereavement Ontario Network
Bereaved Families of Ontario – 1-800-236-6364
Durham Hospice – 1-888-790-9414
Evergreen Hospice (Markham/Stoufville) -1-800-632-0465
Hospice Association of Ontario – 1-800-349-3111
Perinatal Bereavement Services Ontario – 1-888-301-7276
Child Youth Services
Big Brothers and Sisters Association – Durham – 905-831-3777
Durham Children’s Aid Society – 905-433-1551
Frontenac Youth Services – 1-877-455-5527
Girls Incorporated of Durham (Previously known as Big Sisters) – 905-428-8111
Kids Help Phone – 1-800-668-6868
The Youth Centre – 905-428-1212
Eating Disorders
Bellwood Health Services – 416-495-0926
Homewood – Eating Disorders – 519-824-1010, ext. 2292
National Eating Disorder Information Centre - 1-866-633-4220
New Realities Eating Disorder Recovery Center – 416-921-9670
Overeaters Anonymous – 1-866-221-5061
Sheena’s Place – 416-927-8900
General Mental Health
Canadian Mental Health Assocition – Durham Branch – 905- 436-8760
Durham Mental Health Services – 905-666-0831
Whitby Mental Health Centre – 1-800-341-6323
Wellergize
Assessments
Enneagram Worldwide
HR Personality
Professional Bodies
Canadian Association for Psychodynamic Therapy – (CAPT)
Ontario Association of Consultants, Counsellors,
Psychometrists and Psychotherapists
Ontario Society of Psychotherapists -(OSP)